What can I eat on a detox diet?

by Victoria
(Chicago, IL)

My best friend Stacey who has detoxed before, told me that detox diets can be very restrictive in the foods you are allowed to eat. Having heard this I'm having second thoughts and I'm really scared to try your detox diet, fearing I'll fail miserably like all of the other diets I have tried. Can you explain to me what can I eat on a detox diet? I'll be in a better position as to whether I should go along with the detox once I know what foods to eat and what foods are off limits. I look forward to hearing back from you with an answer to my question.

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