My First Time Detox Experience

by Sofe

This is my first time doing a detox. I am currently on day 2 and feeling very positive. I have experienced a few small headaches but nothing too serious.

I forgot to weigh myself yesterday but I think I am about 77kg (169 lbs). After having suffered from acne constantly over the last year and being unable to lose weight I decided that my body probably needs some cleansing.

I went online and bought Super Colon Cleanse and Swisse brand Liver detox supplements to help me. I am planning on doing a 3 day detox but am going to continue for up to a week if I feel I can.

My day starts with a drink made from half a lemon and a knob of ginger steeped in boiling water, then for breakfast I have The Mean Green Juice (yum!) and around mid morning I will have a Super Detox Smoothy and green tea with fresh lemon.

In the afternoon I have a Cleanse and Detox Smoothy and for dinner last night I had homemade vegetable soup and tonight I am going to have a Coconut Smoothy. So far all these detox juices are really tasty!!! I hope I am doing this right and that my body responds well.

If any of you have any tips or if I'm doing something wrong please let me know!!

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