Detoxing and Weightloss
I have been detoxing for one week now, no wheat, dairy, sugar, so basically all I have eaten for a week is fruit, vegetables (but no potatoes) and oat cakes or ryvita.
I thought I had done really well, but I weighted myself today and I am exactly the same as I was this time last week. I am overweight so I thought I would have lost a couple of lbs at least.
My overall Wellbeing has improved, skin, mood, etc. but I'm so disappointed about the Weightloss it has put me on a bit of a downer.
Is this normal?